Lifestyle and Joint Care
Covering daily habits, posture tips, ergonomics, and joint-friendly activities to promote long-term joint health.
Cervical Myelopathy Recovery Time: What to Expect and How to Heal Faster
When we talk about cervical myelopathy recovery time, the truth is, it depends. Quite a few things. But let’s narrow
Fibrodysplasia Ossificans Progressiva (FOP) and Its Impact on the Toe
What is Fibrodysplasia Ossificans Progressiva (FOP)? Fibrodysplasia Ossificans Progressiva (FOP) is one of the rarest and most disabling genetic conditions
9 Proven Ways to Protect Your Joints and Stay Active This Summer
As summer arrives, many people look forward to spending time outdoors—hiking, biking, swimming, or simply walking in the park. But
Climate Change and Joint Health: Building Resilient Communities for Better Mobility
Climate change is not only melting glaciers — it’s also increasing joint pain for millions. More than 58 million U.S. adults
The Biomechanical and Physiological Impact of Posture on Joint Health
Do you often experience joint pain, stiffness, or discomfort without knowing why? Poor posture could be the hidden culprit. The